I just read the following tips from Dr. Weil’s website and thought them to be a worthwhile reminder.
Companion animals deserve our attention and affection just like other family members. As a caretaker, you can help reduce the risk of health concerns such as obesity, diabetes and heart disease in your pets with a few simple steps:
- Daily walk or exercise. Our companions need to move and explore. Fresh air, new experiences and regular exercise all contribute to pet health.
- Regular vet visits. Create a relationship with your vet, and stick to scheduled annual exams.
- Pay attention to your animal(s). By taking in an animal, you make an unspoken agreement that you will provide for its emotional needs, as well as physical.
- Spay or neuter, if you don’t have plans to breed your animals.
- Feed a vital diet. If you want a healthy, vital companion, you must feed your pet canned or dry pet foods made from natural, whole foods. Dogs can also receive modest amounts of fresh fruit, vegetables, grains and proteins.
- Maintain optimum weight. A healthy weight is indicated by being able to easily find your dog or cat’s backbone underneath its coat, but its ribs should not be visible. If you cannot feel ribs under its coat, you likely have an overweight animal that needs more exercise. Adjust their feeding routine to cut calories and move their weight in a healthy direction.
Source: Dr. Weil


